{"id":102387,"date":"2023-09-18T22:45:17","date_gmt":"2023-09-18T22:45:17","guid":{"rendered":"https:\/\/dailytalks.org\/?p=102387"},"modified":"2023-09-18T22:45:17","modified_gmt":"2023-09-18T22:45:17","slug":"4-things-the-worlds-longest-living-people-residents-of-blue-zones-like-okinawa-and-sardinia-do-to-stay-healthy-and-happy","status":"publish","type":"post","link":"https:\/\/dailytalks.org\/?p=102387","title":{"rendered":"4 things the world&#8217;s longest-living people\u2014residents of &#8216;Blue Zones&#8217; like Okinawa and Sardinia\u2014do to stay healthy and happy"},"content":{"rendered":"<p>4 things the world&#8217;s longest-living people\u2014residents of &#8216;Blue Zones&#8217; like Okinawa and Sardinia\u2014do to stay healthy and happy<br \/><a href=\"https:\/\/www.cnbc.com\/2023\/09\/16\/4-things-the-worlds-longest-living-people-do-to-stay-healthy-happy.html\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>4 things the world&#8217;s longest-living people\u2014residents of &#8216;Blue Zones&#8217; like Okinawa and Sardinia\u2014do to stay<\/p>\n","protected":false},"author":1,"featured_media":102388,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"class_list":["post-102387","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"featured_image_urls":{"full":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/09\/102387-4-things-the-worlds-longest-living-people-residents-of-blue-zones-like-okinawa-and-sardinia-do-to-stay-healthy-and-happy.jpeg",1920,1080,false],"thumbnail":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/09\/102387-4-things-the-worlds-longest-living-people-residents-of-blue-zones-like-okinawa-and-sardinia-do-to-stay-healthy-and-happy-150x150.jpeg",150,150,true],"medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/09\/102387-4-things-the-worlds-longest-living-people-residents-of-blue-zones-like-okinawa-and-sardinia-do-to-stay-healthy-and-happy-300x169.jpeg",300,169,true],"medium_large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/09\/102387-4-things-the-worlds-longest-living-people-residents-of-blue-zones-like-okinawa-and-sardinia-do-to-stay-healthy-and-happy-768x432.jpeg",640,360,true],"large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/09\/102387-4-things-the-worlds-longest-living-people-residents-of-blue-zones-like-okinawa-and-sardinia-do-to-stay-healthy-and-happy-1024x576.jpeg",640,360,true],"1536x1536":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/09\/102387-4-things-the-worlds-longest-living-people-residents-of-blue-zones-like-okinawa-and-sardinia-do-to-stay-healthy-and-happy-1536x864.jpeg",1536,864,true],"2048x2048":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/09\/102387-4-things-the-worlds-longest-living-people-residents-of-blue-zones-like-okinawa-and-sardinia-do-to-stay-healthy-and-happy.jpeg",1920,1080,false],"chromenews-featured":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/09\/102387-4-things-the-worlds-longest-living-people-residents-of-blue-zones-like-okinawa-and-sardinia-do-to-stay-healthy-and-happy-1024x576.jpeg",1024,576,true],"chromenews-large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/09\/102387-4-things-the-worlds-longest-living-people-residents-of-blue-zones-like-okinawa-and-sardinia-do-to-stay-healthy-and-happy-825x575.jpeg",825,575,true],"chromenews-medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/09\/102387-4-things-the-worlds-longest-living-people-residents-of-blue-zones-like-okinawa-and-sardinia-do-to-stay-healthy-and-happy-590x410.jpeg",590,410,true]},"author_info":{"display_name":"Jonathan Jeriah","author_link":"https:\/\/dailytalks.org\/?author=1"},"category_info":"<a href=\"https:\/\/dailytalks.org\/?cat=43\" rel=\"category\">Health<\/a>","tag_info":"Health","comment_count":"0","_links":{"self":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/102387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=102387"}],"version-history":[{"count":0,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/102387\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/media\/102388"}],"wp:attachment":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=102387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=102387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=102387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}