{"id":103366,"date":"2023-09-22T08:45:14","date_gmt":"2023-09-22T08:45:14","guid":{"rendered":"https:\/\/dailytalks.org\/?p=103366"},"modified":"2023-09-22T08:45:14","modified_gmt":"2023-09-22T08:45:14","slug":"trust-your-feelings-perception-of-sleep-quality-outweighs-tracker-data-new-study-reveals","status":"publish","type":"post","link":"https:\/\/dailytalks.org\/?p=103366","title":{"rendered":"Trust Your Feelings: Perception of Sleep Quality Outweighs Tracker Data, New Study Reveals"},"content":{"rendered":"<p>New research from the University of Warwick suggests that individuals\u2019 perceptions of their sleep are more influential on their well-being than data from sleep-tracking technology&#8230;<br \/><a href=\"https:\/\/scitechdaily.com\/trust-your-feelings-perception-of-sleep-quality-outweighs-tracker-data-new-study-reveals\/\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>New research from the University of Warwick suggests that individuals\u2019 perceptions of their sleep are<\/p>\n","protected":false},"author":1,"featured_media":103367,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[],"class_list":["post-103366","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tech"],"featured_image_urls":{"full":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/09\/103366-trust-your-feelings-perception-of-sleep-quality-outweighs-tracker-data-new-study-reveals.jpg",2000,1333,false],"thumbnail":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/09\/103366-trust-your-feelings-perception-of-sleep-quality-outweighs-tracker-data-new-study-reveals-150x150.jpg",150,150,true],"medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/09\/103366-trust-your-feelings-perception-of-sleep-quality-outweighs-tracker-data-new-study-reveals-300x200.jpg",300,200,true],"medium_large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/09\/103366-trust-your-feelings-perception-of-sleep-quality-outweighs-tracker-data-new-study-reveals-768x512.jpg",640,427,true],"large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/09\/103366-trust-your-feelings-perception-of-sleep-quality-outweighs-tracker-data-new-study-reveals-1024x682.jpg",640,426,true],"1536x1536":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/09\/103366-trust-your-feelings-perception-of-sleep-quality-outweighs-tracker-data-new-study-reveals-1536x1024.jpg",1536,1024,true],"2048x2048":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/09\/103366-trust-your-feelings-perception-of-sleep-quality-outweighs-tracker-data-new-study-reveals.jpg",2000,1333,false],"chromenews-featured":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/09\/103366-trust-your-feelings-perception-of-sleep-quality-outweighs-tracker-data-new-study-reveals-1024x682.jpg",1024,682,true],"chromenews-large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/09\/103366-trust-your-feelings-perception-of-sleep-quality-outweighs-tracker-data-new-study-reveals-825x575.jpg",825,575,true],"chromenews-medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/09\/103366-trust-your-feelings-perception-of-sleep-quality-outweighs-tracker-data-new-study-reveals-590x410.jpg",590,410,true]},"author_info":{"display_name":"Jonathan Jeriah","author_link":"https:\/\/dailytalks.org\/?author=1"},"category_info":"<a href=\"https:\/\/dailytalks.org\/?cat=35\" rel=\"category\">Tech<\/a>","tag_info":"Tech","comment_count":"0","_links":{"self":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/103366","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=103366"}],"version-history":[{"count":0,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/103366\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/media\/103367"}],"wp:attachment":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=103366"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=103366"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=103366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}