{"id":10528,"date":"2022-11-09T21:36:12","date_gmt":"2022-11-09T21:36:12","guid":{"rendered":"https:\/\/dailytalks.org\/?p=10528"},"modified":"2022-11-09T21:36:12","modified_gmt":"2022-11-09T21:36:12","slug":"7-fitness-trends-on-tiktok-that-are-actually-worth-trying","status":"publish","type":"post","link":"https:\/\/dailytalks.org\/?p=10528","title":{"rendered":"7 Fitness Trends on TikTok That Are Actually Worth Trying"},"content":{"rendered":"<p>TikTok is full of terrible fitness advice, from long-debunked myths spiced up with new sound clips, to misinformation on strength training, to diet tips masquerading as \u201cgut health.\u201d A recent study on the platform\u2019s messaging found a concerning amount of inaccurate and diet-glorifying content on food and wellness&#8230;<br \/><a href=\"https:\/\/lifehacker.com\/7-fitness-trends-on-tiktok-that-are-actually-worth-tryi-1849757950\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>TikTok is full of terrible fitness advice, from long-debunked myths spiced up with new sound<\/p>\n","protected":false},"author":1,"featured_media":10529,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"class_list":["post-10528","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"featured_image_urls":{"full":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/11\/10528-7-fitness-trends-on-tiktok-that-are-actually-worth-trying.jpg",1200,675,false],"thumbnail":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/11\/10528-7-fitness-trends-on-tiktok-that-are-actually-worth-trying-150x150.jpg",150,150,true],"medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/11\/10528-7-fitness-trends-on-tiktok-that-are-actually-worth-trying-300x169.jpg",300,169,true],"medium_large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/11\/10528-7-fitness-trends-on-tiktok-that-are-actually-worth-trying-768x432.jpg",640,360,true],"large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/11\/10528-7-fitness-trends-on-tiktok-that-are-actually-worth-trying-1024x576.jpg",640,360,true],"1536x1536":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/11\/10528-7-fitness-trends-on-tiktok-that-are-actually-worth-trying.jpg",1200,675,false],"2048x2048":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/11\/10528-7-fitness-trends-on-tiktok-that-are-actually-worth-trying.jpg",1200,675,false],"chromenews-featured":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/11\/10528-7-fitness-trends-on-tiktok-that-are-actually-worth-trying-1024x576.jpg",1024,576,true],"chromenews-large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/11\/10528-7-fitness-trends-on-tiktok-that-are-actually-worth-trying-825x575.jpg",825,575,true],"chromenews-medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/11\/10528-7-fitness-trends-on-tiktok-that-are-actually-worth-trying-590x410.jpg",590,410,true]},"author_info":{"display_name":"Jonathan Jeriah","author_link":"https:\/\/dailytalks.org\/?author=1"},"category_info":"<a href=\"https:\/\/dailytalks.org\/?cat=43\" rel=\"category\">Health<\/a>","tag_info":"Health","comment_count":"0","_links":{"self":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/10528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10528"}],"version-history":[{"count":0,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/10528\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/media\/10529"}],"wp:attachment":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10528"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}