{"id":108738,"date":"2023-10-08T19:46:33","date_gmt":"2023-10-08T19:46:33","guid":{"rendered":"https:\/\/dailytalks.org\/?p=108738"},"modified":"2023-10-08T19:46:33","modified_gmt":"2023-10-08T19:46:33","slug":"exercise-or-pills-for-depression-study-finds-pros-and-cons-to-both","status":"publish","type":"post","link":"https:\/\/dailytalks.org\/?p=108738","title":{"rendered":"Exercise or Pills for Depression? Study Finds Pros and Cons to Both"},"content":{"rendered":"<p>New research could complicate the narrative over using exercise to help with depression and other mental health issues. A study compared depressed and\/or anxious people who joined a running program to those who took a course of antidepressants, and found that both groups experienced a similar level of mental health\u2026Read more&#8230;<br \/><a href=\"https:\/\/gizmodo.com\/exercise-vs-antidepressants-depression-anxiety-running-1850907668\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>New research could complicate the narrative over using exercise to help with depression and other<\/p>\n","protected":false},"author":1,"featured_media":108739,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"class_list":["post-108738","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"featured_image_urls":{"full":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/10\/108738-exercise-or-pills-for-depression-study-finds-pros-and-cons-to-both.jpg",636,358,false],"thumbnail":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/10\/108738-exercise-or-pills-for-depression-study-finds-pros-and-cons-to-both-150x150.jpg",150,150,true],"medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/10\/108738-exercise-or-pills-for-depression-study-finds-pros-and-cons-to-both-300x169.jpg",300,169,true],"medium_large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/10\/108738-exercise-or-pills-for-depression-study-finds-pros-and-cons-to-both.jpg",636,358,false],"large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/10\/108738-exercise-or-pills-for-depression-study-finds-pros-and-cons-to-both.jpg",636,358,false],"1536x1536":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/10\/108738-exercise-or-pills-for-depression-study-finds-pros-and-cons-to-both.jpg",636,358,false],"2048x2048":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/10\/108738-exercise-or-pills-for-depression-study-finds-pros-and-cons-to-both.jpg",636,358,false],"chromenews-featured":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/10\/108738-exercise-or-pills-for-depression-study-finds-pros-and-cons-to-both.jpg",636,358,false],"chromenews-large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/10\/108738-exercise-or-pills-for-depression-study-finds-pros-and-cons-to-both.jpg",636,358,false],"chromenews-medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/10\/108738-exercise-or-pills-for-depression-study-finds-pros-and-cons-to-both-590x358.jpg",590,358,true]},"author_info":{"display_name":"Jonathan Jeriah","author_link":"https:\/\/dailytalks.org\/?author=1"},"category_info":"<a href=\"https:\/\/dailytalks.org\/?cat=43\" rel=\"category\">Health<\/a>","tag_info":"Health","comment_count":"0","_links":{"self":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/108738","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=108738"}],"version-history":[{"count":0,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/108738\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/media\/108739"}],"wp:attachment":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=108738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=108738"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=108738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}