{"id":113628,"date":"2023-10-22T23:45:03","date_gmt":"2023-10-22T23:45:03","guid":{"rendered":"https:\/\/dailytalks.org\/?p=113628"},"modified":"2023-10-22T23:45:03","modified_gmt":"2023-10-22T23:45:03","slug":"i-ate-only-koka-instant-noodles-for-an-entire-day-and-heres-what-i-learnt-lifestyle-news","status":"publish","type":"post","link":"https:\/\/dailytalks.org\/?p=113628","title":{"rendered":"I ate only KOKA instant noodles for an entire day and here&#8217;s what I learnt, Lifestyle News"},"content":{"rendered":"<p>Nine in 10 Singapore residents exceed the daily recommended sodium intake of 2,000mg, according to the 2023 National Population Health Survey conducted by the Ministry of Health. While salt is necessary for bodily functions, consuming too much sodium can lead to conditions such as high blood pressure . The reason why we&#8217;re all consuming more<br \/><a href=\"https:\/\/www.asiaone.com\/lifestyle\/i-ate-only-koka-instant-noodles-entire-day-and-heres-what-i-learnt\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nine in 10 Singapore residents exceed the daily recommended sodium intake of 2,000mg, according to<\/p>\n","protected":false},"author":1,"featured_media":113629,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"class_list":["post-113628","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"featured_image_urls":{"full":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/10\/113628-i-ate-only-koka-instant-noodles-for-an-entire-day-and-heres-what-i-learnt-lifestyle-news.jpg",600,316,false],"thumbnail":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/10\/113628-i-ate-only-koka-instant-noodles-for-an-entire-day-and-heres-what-i-learnt-lifestyle-news-150x150.jpg",150,150,true],"medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/10\/113628-i-ate-only-koka-instant-noodles-for-an-entire-day-and-heres-what-i-learnt-lifestyle-news-300x158.jpg",300,158,true],"medium_large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/10\/113628-i-ate-only-koka-instant-noodles-for-an-entire-day-and-heres-what-i-learnt-lifestyle-news.jpg",600,316,false],"large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/10\/113628-i-ate-only-koka-instant-noodles-for-an-entire-day-and-heres-what-i-learnt-lifestyle-news.jpg",600,316,false],"1536x1536":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/10\/113628-i-ate-only-koka-instant-noodles-for-an-entire-day-and-heres-what-i-learnt-lifestyle-news.jpg",600,316,false],"2048x2048":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/10\/113628-i-ate-only-koka-instant-noodles-for-an-entire-day-and-heres-what-i-learnt-lifestyle-news.jpg",600,316,false],"chromenews-featured":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/10\/113628-i-ate-only-koka-instant-noodles-for-an-entire-day-and-heres-what-i-learnt-lifestyle-news.jpg",600,316,false],"chromenews-large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/10\/113628-i-ate-only-koka-instant-noodles-for-an-entire-day-and-heres-what-i-learnt-lifestyle-news.jpg",600,316,false],"chromenews-medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/10\/113628-i-ate-only-koka-instant-noodles-for-an-entire-day-and-heres-what-i-learnt-lifestyle-news-590x316.jpg",590,316,true]},"author_info":{"display_name":"Jonathan Jeriah","author_link":"https:\/\/dailytalks.org\/?author=1"},"category_info":"<a href=\"https:\/\/dailytalks.org\/?cat=43\" rel=\"category\">Health<\/a>","tag_info":"Health","comment_count":"0","_links":{"self":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/113628","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=113628"}],"version-history":[{"count":0,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/113628\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/media\/113629"}],"wp:attachment":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=113628"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=113628"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=113628"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}