{"id":115966,"date":"2023-10-29T07:45:08","date_gmt":"2023-10-29T07:45:08","guid":{"rendered":"https:\/\/dailytalks.org\/?p=115966"},"modified":"2023-10-29T07:45:08","modified_gmt":"2023-10-29T07:45:08","slug":"study-reveals-ideal-daily-step-count-for-longer-life-8000-steps","status":"publish","type":"post","link":"https:\/\/dailytalks.org\/?p=115966","title":{"rendered":"Study reveals ideal daily step count for longer life: 8,000 steps"},"content":{"rendered":"<p>Daily step counts linked to mortality and heart health.<br \/>\nContinue reading Study reveals ideal daily step count for longer life: 8,000 steps on Tech Explorist&#8230;<br \/><a href=\"https:\/\/www.techexplorist.com\/study-reveals-ideal-daily-step-count-longer-life-8000-steps\/76494\/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=study-reveals-ideal-daily-step-count-longer-life-8000-steps\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Daily step counts linked to mortality and heart health. Continue reading Study reveals ideal daily<\/p>\n","protected":false},"author":1,"featured_media":115967,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"class_list":["post-115966","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"featured_image_urls":{"full":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/10\/115966-study-reveals-ideal-daily-step-count-for-longer-life-8000-steps.jpg",1500,1000,false],"thumbnail":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/10\/115966-study-reveals-ideal-daily-step-count-for-longer-life-8000-steps-150x150.jpg",150,150,true],"medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/10\/115966-study-reveals-ideal-daily-step-count-for-longer-life-8000-steps-300x200.jpg",300,200,true],"medium_large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/10\/115966-study-reveals-ideal-daily-step-count-for-longer-life-8000-steps-768x512.jpg",640,427,true],"large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/10\/115966-study-reveals-ideal-daily-step-count-for-longer-life-8000-steps-1024x683.jpg",640,427,true],"1536x1536":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/10\/115966-study-reveals-ideal-daily-step-count-for-longer-life-8000-steps.jpg",1500,1000,false],"2048x2048":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/10\/115966-study-reveals-ideal-daily-step-count-for-longer-life-8000-steps.jpg",1500,1000,false],"chromenews-featured":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/10\/115966-study-reveals-ideal-daily-step-count-for-longer-life-8000-steps-1024x683.jpg",1024,683,true],"chromenews-large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/10\/115966-study-reveals-ideal-daily-step-count-for-longer-life-8000-steps-825x575.jpg",825,575,true],"chromenews-medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/10\/115966-study-reveals-ideal-daily-step-count-for-longer-life-8000-steps-590x410.jpg",590,410,true]},"author_info":{"display_name":"Jonathan Jeriah","author_link":"https:\/\/dailytalks.org\/?author=1"},"category_info":"<a href=\"https:\/\/dailytalks.org\/?cat=43\" rel=\"category\">Health<\/a>","tag_info":"Health","comment_count":"0","_links":{"self":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/115966","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=115966"}],"version-history":[{"count":0,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/115966\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/media\/115967"}],"wp:attachment":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=115966"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=115966"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=115966"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}