{"id":17321,"date":"2022-12-04T20:44:51","date_gmt":"2022-12-04T20:44:51","guid":{"rendered":"https:\/\/dailytalks.org\/?p=17321"},"modified":"2022-12-04T20:44:51","modified_gmt":"2022-12-04T20:44:51","slug":"sauteed-beef-with-spinach-sauce","status":"publish","type":"post","link":"https:\/\/dailytalks.org\/?p=17321","title":{"rendered":"Saut\u00e9ed Beef with Spinach Sauce"},"content":{"rendered":"<p>This dish is a variation of \u00e9gousi, a dish that is very popular in West Africa. It is generally eaten with offal, especially tripe, but if you are not a fan, a beef fillet will work really well.<br \/>\nThe post Saut\u00e9ed Beef with Spinach Sauce appeared first on WellBeing Magazine&#8230;<br \/><a href=\"https:\/\/www.wellbeing.com.au\/body\/recipes\/sauteed-beef-with-spinach-sauce.html\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This dish is a variation of \u00e9gousi, a dish that is very popular in West<\/p>\n","protected":false},"author":1,"featured_media":17322,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[],"class_list":["post-17321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-africa"],"featured_image_urls":{"full":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/12\/17321-sauteed-beef-with-spinach-sauce.png",1001,667,false],"thumbnail":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/12\/17321-sauteed-beef-with-spinach-sauce-150x150.png",150,150,true],"medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/12\/17321-sauteed-beef-with-spinach-sauce-300x200.png",300,200,true],"medium_large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/12\/17321-sauteed-beef-with-spinach-sauce-768x512.png",640,427,true],"large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/12\/17321-sauteed-beef-with-spinach-sauce.png",640,426,false],"1536x1536":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/12\/17321-sauteed-beef-with-spinach-sauce.png",1001,667,false],"2048x2048":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/12\/17321-sauteed-beef-with-spinach-sauce.png",1001,667,false],"chromenews-featured":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/12\/17321-sauteed-beef-with-spinach-sauce.png",1001,667,false],"chromenews-large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/12\/17321-sauteed-beef-with-spinach-sauce-825x575.png",825,575,true],"chromenews-medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/12\/17321-sauteed-beef-with-spinach-sauce-590x410.png",590,410,true]},"author_info":{"display_name":"Jonathan Jeriah","author_link":"https:\/\/dailytalks.org\/?author=1"},"category_info":"<a href=\"https:\/\/dailytalks.org\/?cat=40\" rel=\"category\">Africa<\/a>","tag_info":"Africa","comment_count":"0","_links":{"self":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/17321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17321"}],"version-history":[{"count":0,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/17321\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/media\/17322"}],"wp:attachment":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}