{"id":174082,"date":"2025-09-07T03:15:53","date_gmt":"2025-09-07T03:15:53","guid":{"rendered":"https:\/\/dailytalks.org\/?p=174082"},"modified":"2025-09-07T03:15:53","modified_gmt":"2025-09-07T03:15:53","slug":"hong-kong-study-finds-lifestyle-coaching-helps-residents-lower-blood-pressure","status":"publish","type":"post","link":"https:\/\/dailytalks.org\/?p=174082","title":{"rendered":"Hong Kong study finds lifestyle coaching helps residents lower blood pressure"},"content":{"rendered":"<p>Around half of Hongkongers with pre-hypertension who joined a personalised healthy lifestyle coaching programme have seen their blood pressure return to normal after six months, a local university has found.<br \/>\nThe Chinese University of Hong Kong (CUHK) on Tuesday released the findings of a study focused on its Jockey Club We WATCH Healthy Lifestyle Project&#8230;<br \/><a href=\"https:\/\/www.scmp.com\/news\/hong-kong\/health-environment\/article\/3318314\/hong-kong-study-finds-lifestyle-coaching-helps-residents-lower-blood-pressure?utm_source=rss_feed\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Around half of Hongkongers with pre-hypertension who joined a personalised healthy lifestyle coaching programme have<\/p>\n","protected":false},"author":1,"featured_media":174083,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[],"class_list":["post-174082","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-style"],"featured_image_urls":{"full":["https:\/\/dailytalks.org\/wp-content\/uploads\/2025\/09\/174082-hong-kong-study-finds-lifestyle-coaching-helps-residents-lower-blood-pressure.jpg",1280,720,false],"thumbnail":["https:\/\/dailytalks.org\/wp-content\/uploads\/2025\/09\/174082-hong-kong-study-finds-lifestyle-coaching-helps-residents-lower-blood-pressure-150x150.jpg",150,150,true],"medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2025\/09\/174082-hong-kong-study-finds-lifestyle-coaching-helps-residents-lower-blood-pressure-300x169.jpg",300,169,true],"medium_large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2025\/09\/174082-hong-kong-study-finds-lifestyle-coaching-helps-residents-lower-blood-pressure-768x432.jpg",640,360,true],"large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2025\/09\/174082-hong-kong-study-finds-lifestyle-coaching-helps-residents-lower-blood-pressure-1024x576.jpg",640,360,true],"1536x1536":["https:\/\/dailytalks.org\/wp-content\/uploads\/2025\/09\/174082-hong-kong-study-finds-lifestyle-coaching-helps-residents-lower-blood-pressure.jpg",1280,720,false],"2048x2048":["https:\/\/dailytalks.org\/wp-content\/uploads\/2025\/09\/174082-hong-kong-study-finds-lifestyle-coaching-helps-residents-lower-blood-pressure.jpg",1280,720,false],"chromenews-featured":["https:\/\/dailytalks.org\/wp-content\/uploads\/2025\/09\/174082-hong-kong-study-finds-lifestyle-coaching-helps-residents-lower-blood-pressure-1024x576.jpg",1024,576,true],"chromenews-large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2025\/09\/174082-hong-kong-study-finds-lifestyle-coaching-helps-residents-lower-blood-pressure-825x575.jpg",825,575,true],"chromenews-medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2025\/09\/174082-hong-kong-study-finds-lifestyle-coaching-helps-residents-lower-blood-pressure-590x410.jpg",590,410,true]},"author_info":{"display_name":"Jonathan Jeriah","author_link":"https:\/\/dailytalks.org\/?author=1"},"category_info":"<a href=\"https:\/\/dailytalks.org\/?cat=36\" rel=\"category\">Style<\/a>","tag_info":"Style","comment_count":"0","_links":{"self":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/174082","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=174082"}],"version-history":[{"count":0,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/174082\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/media\/174083"}],"wp:attachment":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=174082"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=174082"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=174082"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}