{"id":197355,"date":"2025-12-10T11:37:22","date_gmt":"2025-12-10T11:37:22","guid":{"rendered":"https:\/\/dailytalks.org\/?p=197355"},"modified":"2025-12-10T11:37:22","modified_gmt":"2025-12-10T11:37:22","slug":"does-the-full-moon-make-us-sleepless-a-neurologist-explains-the-science-behind-sleep-mood-and-lunar-myths","status":"publish","type":"post","link":"https:\/\/dailytalks.org\/?p=197355","title":{"rendered":"Does the full moon make us sleepless? A neurologist explains the science behind sleep, mood and lunar myths"},"content":{"rendered":"<p>Research shows a full moon can modestly affect sleep, but its influence on mental health is much less certain&#8230;<br \/><a href=\"https:\/\/www.space.com\/astronomy\/moon\/does-the-full-moon-make-us-sleepless-a-neurologist-explains-the-science-behind-sleep-mood-and-lunar-myths\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Research shows a full moon can modestly affect sleep, but its influence on mental health<\/p>\n","protected":false},"author":1,"featured_media":197356,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"class_list":["post-197355","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"featured_image_urls":{"full":["https:\/\/dailytalks.org\/wp-content\/uploads\/2025\/12\/197355-does-the-full-moon-make-us-sleepless-a-neurologist-explains-the-science-behind-sleep-mood-69395b90e2ebf.jpg",1280,720,false],"thumbnail":["https:\/\/dailytalks.org\/wp-content\/uploads\/2025\/12\/197355-does-the-full-moon-make-us-sleepless-a-neurologist-explains-the-science-behind-sleep-mood-69395b90e2ebf-150x150.jpg",150,150,true],"medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2025\/12\/197355-does-the-full-moon-make-us-sleepless-a-neurologist-explains-the-science-behind-sleep-mood-69395b90e2ebf-300x169.jpg",300,169,true],"medium_large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2025\/12\/197355-does-the-full-moon-make-us-sleepless-a-neurologist-explains-the-science-behind-sleep-mood-69395b90e2ebf-768x432.jpg",640,360,true],"large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2025\/12\/197355-does-the-full-moon-make-us-sleepless-a-neurologist-explains-the-science-behind-sleep-mood-69395b90e2ebf-1024x576.jpg",640,360,true],"1536x1536":["https:\/\/dailytalks.org\/wp-content\/uploads\/2025\/12\/197355-does-the-full-moon-make-us-sleepless-a-neurologist-explains-the-science-behind-sleep-mood-69395b90e2ebf.jpg",1280,720,false],"2048x2048":["https:\/\/dailytalks.org\/wp-content\/uploads\/2025\/12\/197355-does-the-full-moon-make-us-sleepless-a-neurologist-explains-the-science-behind-sleep-mood-69395b90e2ebf.jpg",1280,720,false],"chromenews-featured":["https:\/\/dailytalks.org\/wp-content\/uploads\/2025\/12\/197355-does-the-full-moon-make-us-sleepless-a-neurologist-explains-the-science-behind-sleep-mood-69395b90e2ebf-1024x576.jpg",1024,576,true],"chromenews-large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2025\/12\/197355-does-the-full-moon-make-us-sleepless-a-neurologist-explains-the-science-behind-sleep-mood-69395b90e2ebf-825x575.jpg",825,575,true],"chromenews-medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2025\/12\/197355-does-the-full-moon-make-us-sleepless-a-neurologist-explains-the-science-behind-sleep-mood-69395b90e2ebf-590x410.jpg",590,410,true]},"author_info":{"display_name":"Jonathan Jeriah","author_link":"https:\/\/dailytalks.org\/?author=1"},"category_info":"<a href=\"https:\/\/dailytalks.org\/?cat=43\" rel=\"category\">Health<\/a>","tag_info":"Health","comment_count":"0","_links":{"self":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/197355","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=197355"}],"version-history":[{"count":0,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/197355\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/media\/197356"}],"wp:attachment":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=197355"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=197355"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=197355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}