{"id":199222,"date":"2025-12-17T20:31:20","date_gmt":"2025-12-17T20:31:20","guid":{"rendered":"https:\/\/dailytalks.org\/?p=199222"},"modified":"2025-12-17T20:31:20","modified_gmt":"2025-12-17T20:31:20","slug":"is-it-time-to-ditch-the-egg-white-omelette-new-study-found-this-nutrient-in-egg-yolk-slows-brain-aging","status":"publish","type":"post","link":"https:\/\/dailytalks.org\/?p=199222","title":{"rendered":"Is It Time to Ditch the Egg White Omelette? New Study Found This Nutrient in Egg Yolk Slows Brain Aging."},"content":{"rendered":"<p>Doctors say most Americans are not getting enough of this vital nutrient&#8230;<br \/><a href=\"https:\/\/www.menshealth.com\/health\/a69645530\/choline-egg-yolk-brain-aging-study\/\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Doctors say most Americans are not getting enough of this vital nutrient&#8230;Read More<\/p>\n","protected":false},"author":1,"featured_media":199223,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-199222","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-americas"],"featured_image_urls":{"full":["https:\/\/dailytalks.org\/wp-content\/uploads\/2025\/12\/199222-is-it-time-to-ditch-the-egg-white-omelette-new-study-found-this-nutrient-in-egg-yolk-slows6943131bab26c-scaled.jpg",2560,1702,false],"thumbnail":["https:\/\/dailytalks.org\/wp-content\/uploads\/2025\/12\/199222-is-it-time-to-ditch-the-egg-white-omelette-new-study-found-this-nutrient-in-egg-yolk-slows6943131bab26c-150x150.jpg",150,150,true],"medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2025\/12\/199222-is-it-time-to-ditch-the-egg-white-omelette-new-study-found-this-nutrient-in-egg-yolk-slows6943131bab26c-300x199.jpg",300,199,true],"medium_large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2025\/12\/199222-is-it-time-to-ditch-the-egg-white-omelette-new-study-found-this-nutrient-in-egg-yolk-slows6943131bab26c-768x510.jpg",640,425,true],"large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2025\/12\/199222-is-it-time-to-ditch-the-egg-white-omelette-new-study-found-this-nutrient-in-egg-yolk-slows6943131bab26c-1024x681.jpg",640,426,true],"1536x1536":["https:\/\/dailytalks.org\/wp-content\/uploads\/2025\/12\/199222-is-it-time-to-ditch-the-egg-white-omelette-new-study-found-this-nutrient-in-egg-yolk-slows6943131bab26c-1536x1021.jpg",1536,1021,true],"2048x2048":["https:\/\/dailytalks.org\/wp-content\/uploads\/2025\/12\/199222-is-it-time-to-ditch-the-egg-white-omelette-new-study-found-this-nutrient-in-egg-yolk-slows6943131bab26c-2048x1361.jpg",2048,1361,true],"chromenews-featured":["https:\/\/dailytalks.org\/wp-content\/uploads\/2025\/12\/199222-is-it-time-to-ditch-the-egg-white-omelette-new-study-found-this-nutrient-in-egg-yolk-slows6943131bab26c-1024x681.jpg",1024,681,true],"chromenews-large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2025\/12\/199222-is-it-time-to-ditch-the-egg-white-omelette-new-study-found-this-nutrient-in-egg-yolk-slows6943131bab26c-825x575.jpg",825,575,true],"chromenews-medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2025\/12\/199222-is-it-time-to-ditch-the-egg-white-omelette-new-study-found-this-nutrient-in-egg-yolk-slows6943131bab26c-590x410.jpg",590,410,true]},"author_info":{"display_name":"Jonathan Jeriah","author_link":"https:\/\/dailytalks.org\/?author=1"},"category_info":"<a href=\"https:\/\/dailytalks.org\/?cat=41\" rel=\"category\">Americas<\/a>","tag_info":"Americas","comment_count":"0","_links":{"self":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/199222","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=199222"}],"version-history":[{"count":0,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/199222\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/media\/199223"}],"wp:attachment":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=199222"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=199222"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=199222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}