{"id":216319,"date":"2026-03-30T23:49:14","date_gmt":"2026-03-30T23:49:14","guid":{"rendered":"https:\/\/dailytalks.org\/?p=216319"},"modified":"2026-03-30T23:49:14","modified_gmt":"2026-03-30T23:49:14","slug":"pecans-found-to-improve-cholesterol-and-boost-heart-health","status":"publish","type":"post","link":"https:\/\/dailytalks.org\/?p=216319","title":{"rendered":"Pecans found to improve cholesterol and boost heart health"},"content":{"rendered":"<p>A sweeping new scientific review suggests that pecans \u2014 America\u2019s native nut \u2014 may pack more heart power than many people realize. After analyzing over 20 years of research, scientists found consistent evidence that eating pecans can improve key markers of cardiovascular health, including total cholesterol and \u201cbad\u201d LDL cholesterol&#8230;<br \/><a href=\"https:\/\/www.sciencedaily.com\/releases\/2026\/02\/260221000317.htm\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A sweeping new scientific review suggests that pecans \u2014 America\u2019s native nut \u2014 may pack<\/p>\n","protected":false},"author":1,"featured_media":216320,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-216319","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-americas"],"featured_image_urls":{"full":["https:\/\/dailytalks.org\/wp-content\/uploads\/2026\/03\/216319-pecans-found-to-improve-cholesterol-and-boost-heart-health.webp",1920,1080,false],"thumbnail":["https:\/\/dailytalks.org\/wp-content\/uploads\/2026\/03\/216319-pecans-found-to-improve-cholesterol-and-boost-heart-health-150x150.webp",150,150,true],"medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2026\/03\/216319-pecans-found-to-improve-cholesterol-and-boost-heart-health-300x169.webp",300,169,true],"medium_large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2026\/03\/216319-pecans-found-to-improve-cholesterol-and-boost-heart-health-768x432.webp",640,360,true],"large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2026\/03\/216319-pecans-found-to-improve-cholesterol-and-boost-heart-health-1024x576.webp",640,360,true],"1536x1536":["https:\/\/dailytalks.org\/wp-content\/uploads\/2026\/03\/216319-pecans-found-to-improve-cholesterol-and-boost-heart-health-1536x864.webp",1536,864,true],"2048x2048":["https:\/\/dailytalks.org\/wp-content\/uploads\/2026\/03\/216319-pecans-found-to-improve-cholesterol-and-boost-heart-health.webp",1920,1080,false],"chromenews-featured":["https:\/\/dailytalks.org\/wp-content\/uploads\/2026\/03\/216319-pecans-found-to-improve-cholesterol-and-boost-heart-health-1024x576.webp",1024,576,true],"chromenews-large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2026\/03\/216319-pecans-found-to-improve-cholesterol-and-boost-heart-health-825x575.webp",825,575,true],"chromenews-medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2026\/03\/216319-pecans-found-to-improve-cholesterol-and-boost-heart-health-590x410.webp",590,410,true]},"author_info":{"display_name":"Jonathan Jeriah","author_link":"https:\/\/dailytalks.org\/?author=1"},"category_info":"<a href=\"https:\/\/dailytalks.org\/?cat=41\" rel=\"category\">Americas<\/a>","tag_info":"Americas","comment_count":"0","_links":{"self":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/216319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=216319"}],"version-history":[{"count":0,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/216319\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/media\/216320"}],"wp:attachment":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=216319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=216319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=216319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}