{"id":221180,"date":"2026-04-20T22:47:58","date_gmt":"2026-04-20T22:47:58","guid":{"rendered":"https:\/\/dailytalks.org\/?p=221180"},"modified":"2026-04-20T22:47:58","modified_gmt":"2026-04-20T22:47:58","slug":"why-you-should-keep-your-therapy-session-even-when-you-dont-have-anything-to-talk-about","status":"publish","type":"post","link":"https:\/\/dailytalks.org\/?p=221180","title":{"rendered":"Why you should keep your therapy session even when you don\u2019t have anything to talk about"},"content":{"rendered":"<p>Most weeks when I meet with my therapist, she triages some aspect of my life that is actively bursting at the seams \u2014 my inability to rationally talk about politics, for example, or the state of my personal finances. But, every so often, life feels uneventful&#8230;<br \/><a href=\"https:\/\/www.vox.com\/advice\/485255\/what-to-talk-about-in-therapy\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Most weeks when I meet with my therapist, she triages some aspect of my life<\/p>\n","protected":false},"author":1,"featured_media":221181,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":["post-221180","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-politics"],"featured_image_urls":{"full":["https:\/\/dailytalks.org\/wp-content\/uploads\/2026\/04\/221180-why-you-should-keep-your-therapy-session-even-when-you-dont-have-anything-to-talk-about.jpg",1200,624,false],"thumbnail":["https:\/\/dailytalks.org\/wp-content\/uploads\/2026\/04\/221180-why-you-should-keep-your-therapy-session-even-when-you-dont-have-anything-to-talk-about-150x150.jpg",150,150,true],"medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2026\/04\/221180-why-you-should-keep-your-therapy-session-even-when-you-dont-have-anything-to-talk-about-300x156.jpg",300,156,true],"medium_large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2026\/04\/221180-why-you-should-keep-your-therapy-session-even-when-you-dont-have-anything-to-talk-about-768x399.jpg",640,333,true],"large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2026\/04\/221180-why-you-should-keep-your-therapy-session-even-when-you-dont-have-anything-to-talk-about-1024x532.jpg",640,333,true],"1536x1536":["https:\/\/dailytalks.org\/wp-content\/uploads\/2026\/04\/221180-why-you-should-keep-your-therapy-session-even-when-you-dont-have-anything-to-talk-about.jpg",1200,624,false],"2048x2048":["https:\/\/dailytalks.org\/wp-content\/uploads\/2026\/04\/221180-why-you-should-keep-your-therapy-session-even-when-you-dont-have-anything-to-talk-about.jpg",1200,624,false],"chromenews-featured":["https:\/\/dailytalks.org\/wp-content\/uploads\/2026\/04\/221180-why-you-should-keep-your-therapy-session-even-when-you-dont-have-anything-to-talk-about-1024x532.jpg",1024,532,true],"chromenews-large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2026\/04\/221180-why-you-should-keep-your-therapy-session-even-when-you-dont-have-anything-to-talk-about-825x575.jpg",825,575,true],"chromenews-medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2026\/04\/221180-why-you-should-keep-your-therapy-session-even-when-you-dont-have-anything-to-talk-about-590x410.jpg",590,410,true]},"author_info":{"display_name":"Jonathan Jeriah","author_link":"https:\/\/dailytalks.org\/?author=1"},"category_info":"<a href=\"https:\/\/dailytalks.org\/?cat=38\" rel=\"category\">Politics<\/a>","tag_info":"Politics","comment_count":"0","_links":{"self":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/221180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=221180"}],"version-history":[{"count":0,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/221180\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/media\/221181"}],"wp:attachment":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=221180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=221180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=221180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}