{"id":23355,"date":"2022-12-25T06:45:49","date_gmt":"2022-12-25T06:45:49","guid":{"rendered":"https:\/\/dailytalks.org\/?p=23355"},"modified":"2022-12-25T06:45:49","modified_gmt":"2022-12-25T06:45:49","slug":"navigating-food-labels-to-be-healthy-this-christmas","status":"publish","type":"post","link":"https:\/\/dailytalks.org\/?p=23355","title":{"rendered":"Navigating Food Labels to Be Healthy This Christmas"},"content":{"rendered":"<p>Hi, it\u2019s Dasha in London. During the holidays, many of us reach for our elasticated trousers and pretend our gym membership doesn\u2019t exist. Bucking the trend, and risking feeling very guilty about my Christmas chocolate consumption, I\u2019ve been reading food labe\u2026<br \/><a href=\"https:\/\/www.bloomberg.com\/news\/newsletters\/2022-12-23\/navigating-food-labels-to-be-healthy-this-christmas\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi, it\u2019s Dasha in London. During the holidays, many of us reach for our elasticated<\/p>\n","protected":false},"author":1,"featured_media":23356,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"class_list":["post-23355","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"featured_image_urls":{"full":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/12\/23355-navigating-food-labels-to-be-healthy-this-christmas.jpg",1200,800,false],"thumbnail":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/12\/23355-navigating-food-labels-to-be-healthy-this-christmas-150x150.jpg",150,150,true],"medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/12\/23355-navigating-food-labels-to-be-healthy-this-christmas-300x200.jpg",300,200,true],"medium_large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/12\/23355-navigating-food-labels-to-be-healthy-this-christmas-768x512.jpg",640,427,true],"large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/12\/23355-navigating-food-labels-to-be-healthy-this-christmas-1024x683.jpg",640,427,true],"1536x1536":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/12\/23355-navigating-food-labels-to-be-healthy-this-christmas.jpg",1200,800,false],"2048x2048":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/12\/23355-navigating-food-labels-to-be-healthy-this-christmas.jpg",1200,800,false],"chromenews-featured":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/12\/23355-navigating-food-labels-to-be-healthy-this-christmas-1024x683.jpg",1024,683,true],"chromenews-large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/12\/23355-navigating-food-labels-to-be-healthy-this-christmas-825x575.jpg",825,575,true],"chromenews-medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/12\/23355-navigating-food-labels-to-be-healthy-this-christmas-590x410.jpg",590,410,true]},"author_info":{"display_name":"Jonathan Jeriah","author_link":"https:\/\/dailytalks.org\/?author=1"},"category_info":"<a href=\"https:\/\/dailytalks.org\/?cat=43\" rel=\"category\">Health<\/a>","tag_info":"Health","comment_count":"0","_links":{"self":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/23355","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23355"}],"version-history":[{"count":0,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/23355\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/media\/23356"}],"wp:attachment":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23355"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23355"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}