{"id":3802,"date":"2022-10-16T08:38:51","date_gmt":"2022-10-16T08:38:51","guid":{"rendered":"https:\/\/dailytalks.org\/?p=3802"},"modified":"2022-10-16T08:38:51","modified_gmt":"2022-10-16T08:38:51","slug":"eating-well-and-avoiding-the-news-gave-the-best-mental-health-outcomes-during-covid","status":"publish","type":"post","link":"https:\/\/dailytalks.org\/?p=3802","title":{"rendered":"Eating well and avoiding the news gave the best mental health outcomes during COVID"},"content":{"rendered":"<p>A healthy diet and avoiding the news helped prevent anxiety and depression during COVID, even better than interacting with friends, following a routine, or pursuing hobbies. A preliminary finding about diet was published earlier this year and the final findings are presented at the ECNP conference in Vienna&#8230;<br \/><a href=\"https:\/\/medicalxpress.com\/news\/2022-10-news-gave-mental-health-outcomes.html\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A healthy diet and avoiding the news helped prevent anxiety and depression during COVID, even<\/p>\n","protected":false},"author":1,"featured_media":3803,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"class_list":["post-3802","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"featured_image_urls":{"full":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/10\/3802-eating-well-and-avoiding-the-news-gave-the-best-mental-health-outcomes-during-covid.jpg",90,90,false],"thumbnail":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/10\/3802-eating-well-and-avoiding-the-news-gave-the-best-mental-health-outcomes-during-covid.jpg",90,90,false],"medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/10\/3802-eating-well-and-avoiding-the-news-gave-the-best-mental-health-outcomes-during-covid.jpg",90,90,false],"medium_large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/10\/3802-eating-well-and-avoiding-the-news-gave-the-best-mental-health-outcomes-during-covid.jpg",90,90,false],"large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/10\/3802-eating-well-and-avoiding-the-news-gave-the-best-mental-health-outcomes-during-covid.jpg",90,90,false],"1536x1536":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/10\/3802-eating-well-and-avoiding-the-news-gave-the-best-mental-health-outcomes-during-covid.jpg",90,90,false],"2048x2048":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/10\/3802-eating-well-and-avoiding-the-news-gave-the-best-mental-health-outcomes-during-covid.jpg",90,90,false],"chromenews-featured":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/10\/3802-eating-well-and-avoiding-the-news-gave-the-best-mental-health-outcomes-during-covid.jpg",90,90,false],"chromenews-large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/10\/3802-eating-well-and-avoiding-the-news-gave-the-best-mental-health-outcomes-during-covid.jpg",90,90,false],"chromenews-medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/10\/3802-eating-well-and-avoiding-the-news-gave-the-best-mental-health-outcomes-during-covid.jpg",90,90,false]},"author_info":{"display_name":"Jonathan Jeriah","author_link":"https:\/\/dailytalks.org\/?author=1"},"category_info":"<a href=\"https:\/\/dailytalks.org\/?cat=43\" rel=\"category\">Health<\/a>","tag_info":"Health","comment_count":"0","_links":{"self":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/3802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3802"}],"version-history":[{"count":0,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/3802\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/media\/3803"}],"wp:attachment":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}