{"id":41749,"date":"2023-03-02T22:45:36","date_gmt":"2023-03-02T22:45:36","guid":{"rendered":"https:\/\/dailytalks.org\/?p=41749"},"modified":"2023-03-02T22:45:36","modified_gmt":"2023-03-02T22:45:36","slug":"just-six-minutes-of-daily-exercise-can-boost-brain-health-and-delay-alzheimers-study-says","status":"publish","type":"post","link":"https:\/\/dailytalks.org\/?p=41749","title":{"rendered":"Just six minutes of daily exercise can boost brain health and delay Alzheimer\u2019s, study says"},"content":{"rendered":"<p>Just six minutes of intense exercise every day can boost the brain\u2019s lifespan and delay the onset of neurological conditions like Alzheimer\u2019s and Parkinson\u2019s diseases, according to a new study. The research, published last week inThe Journal of Physiology, found that a short but intense bout of cycling can increase the production of a special brain protein linked to brain formation&#8230;<br \/><a href=\"https:\/\/247updates.com.ng\/just-six-minutes-of-daily-exercise-can-boost-brain-health-and-delay-alzheimers-study-says\/\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just six minutes of intense exercise every day can boost the brain\u2019s lifespan and delay<\/p>\n","protected":false},"author":1,"featured_media":41750,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"class_list":["post-41749","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"featured_image_urls":{"full":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/03\/41749-just-six-minutes-of-daily-exercise-can-boost-brain-health-and-delay-alzheimers-study-says.jpg",370,297,false],"thumbnail":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/03\/41749-just-six-minutes-of-daily-exercise-can-boost-brain-health-and-delay-alzheimers-study-says-150x150.jpg",150,150,true],"medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/03\/41749-just-six-minutes-of-daily-exercise-can-boost-brain-health-and-delay-alzheimers-study-says-300x241.jpg",300,241,true],"medium_large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/03\/41749-just-six-minutes-of-daily-exercise-can-boost-brain-health-and-delay-alzheimers-study-says.jpg",370,297,false],"large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/03\/41749-just-six-minutes-of-daily-exercise-can-boost-brain-health-and-delay-alzheimers-study-says.jpg",370,297,false],"1536x1536":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/03\/41749-just-six-minutes-of-daily-exercise-can-boost-brain-health-and-delay-alzheimers-study-says.jpg",370,297,false],"2048x2048":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/03\/41749-just-six-minutes-of-daily-exercise-can-boost-brain-health-and-delay-alzheimers-study-says.jpg",370,297,false],"chromenews-featured":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/03\/41749-just-six-minutes-of-daily-exercise-can-boost-brain-health-and-delay-alzheimers-study-says.jpg",370,297,false],"chromenews-large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/03\/41749-just-six-minutes-of-daily-exercise-can-boost-brain-health-and-delay-alzheimers-study-says.jpg",370,297,false],"chromenews-medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/03\/41749-just-six-minutes-of-daily-exercise-can-boost-brain-health-and-delay-alzheimers-study-says.jpg",370,297,false]},"author_info":{"display_name":"Jonathan Jeriah","author_link":"https:\/\/dailytalks.org\/?author=1"},"category_info":"<a href=\"https:\/\/dailytalks.org\/?cat=43\" rel=\"category\">Health<\/a>","tag_info":"Health","comment_count":"0","_links":{"self":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/41749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41749"}],"version-history":[{"count":0,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/41749\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/media\/41750"}],"wp:attachment":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=41749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=41749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}