{"id":59155,"date":"2023-04-26T18:46:11","date_gmt":"2023-04-26T18:46:11","guid":{"rendered":"https:\/\/dailytalks.org\/?p=59155"},"modified":"2023-04-26T18:46:11","modified_gmt":"2023-04-26T18:46:11","slug":"how-your-sports-bra-could-be-the-secret-to-running-faster","status":"publish","type":"post","link":"https:\/\/dailytalks.org\/?p=59155","title":{"rendered":"How your sports bra could be the secret to running faster"},"content":{"rendered":"<p>SPORTS bras make you run faster, a study shows.<\/p>\n<p>Proper support improved women\u2019s running times by 4.2 seconds for every minute, researchers found.<\/p>\n<p>GettyRunning with a supportive sports bra increased runners\u2019 performance by 7 per cent, a study found[\/caption]<\/p>\n<p>They used cameras to track their movement on a treadmill to see how it changed when they were wearing two types of bra or went without one&#8230;<br \/><a href=\"https:\/\/www.thesun.co.uk\/health\/22104209\/sports-bra-secret-running-faster\/\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>SPORTS bras make you run faster, a study shows. Proper support improved women\u2019s running times<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[],"class_list":["post-59155","post","type-post","status-publish","format-standard","hentry","category-sports"],"featured_image_urls":{"full":"","thumbnail":"","medium":"","medium_large":"","large":"","1536x1536":"","2048x2048":"","chromenews-featured":"","chromenews-large":"","chromenews-medium":""},"author_info":{"display_name":"Jonathan Jeriah","author_link":"https:\/\/dailytalks.org\/?author=1"},"category_info":"<a href=\"https:\/\/dailytalks.org\/?cat=34\" rel=\"category\">Sports<\/a>","tag_info":"Sports","comment_count":"0","_links":{"self":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/59155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=59155"}],"version-history":[{"count":0,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/59155\/revisions"}],"wp:attachment":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=59155"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=59155"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=59155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}