{"id":59777,"date":"2023-04-28T11:47:03","date_gmt":"2023-04-28T11:47:03","guid":{"rendered":"https:\/\/dailytalks.org\/?p=59777"},"modified":"2023-04-28T11:47:03","modified_gmt":"2023-04-28T11:47:03","slug":"inner-feedback-why-journalling-works-for-your-mental-health","status":"publish","type":"post","link":"https:\/\/dailytalks.org\/?p=59777","title":{"rendered":"Inner Feedback: Why Journalling Works For Your Mental Health"},"content":{"rendered":"<p>Men have put personal thoughts to paper for several centuries now, producing everything from great novels to embarrassing diary entries in the process. Here\u2019s why I began the practice, and how it made me a better ally to myself<br \/>\nThe post Inner Feedback: Why Journalling Works For Your Mental Health appeared first on Man&#8217;s World India&#8230;<br \/><a href=\"https:\/\/www.mansworldindia.com\/currentedition\/inner-feedback-mens-wellness-mental-health-current-issue\/\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Men have put personal thoughts to paper for several centuries now, producing everything from great<\/p>\n","protected":false},"author":1,"featured_media":59778,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"class_list":["post-59777","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"featured_image_urls":{"full":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/04\/59777-inner-feedback-why-journalling-works-for-your-mental-health.jpg",600,360,false],"thumbnail":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/04\/59777-inner-feedback-why-journalling-works-for-your-mental-health-150x150.jpg",150,150,true],"medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/04\/59777-inner-feedback-why-journalling-works-for-your-mental-health-300x180.jpg",300,180,true],"medium_large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/04\/59777-inner-feedback-why-journalling-works-for-your-mental-health.jpg",600,360,false],"large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/04\/59777-inner-feedback-why-journalling-works-for-your-mental-health.jpg",600,360,false],"1536x1536":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/04\/59777-inner-feedback-why-journalling-works-for-your-mental-health.jpg",600,360,false],"2048x2048":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/04\/59777-inner-feedback-why-journalling-works-for-your-mental-health.jpg",600,360,false],"chromenews-featured":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/04\/59777-inner-feedback-why-journalling-works-for-your-mental-health.jpg",600,360,false],"chromenews-large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/04\/59777-inner-feedback-why-journalling-works-for-your-mental-health.jpg",600,360,false],"chromenews-medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/04\/59777-inner-feedback-why-journalling-works-for-your-mental-health-590x360.jpg",590,360,true]},"author_info":{"display_name":"Jonathan Jeriah","author_link":"https:\/\/dailytalks.org\/?author=1"},"category_info":"<a href=\"https:\/\/dailytalks.org\/?cat=43\" rel=\"category\">Health<\/a>","tag_info":"Health","comment_count":"0","_links":{"self":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/59777","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=59777"}],"version-history":[{"count":0,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/59777\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/media\/59778"}],"wp:attachment":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=59777"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=59777"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=59777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}