{"id":63556,"date":"2023-05-15T20:44:28","date_gmt":"2023-05-15T20:44:28","guid":{"rendered":"https:\/\/dailytalks.org\/?p=63556"},"modified":"2023-05-15T20:44:28","modified_gmt":"2023-05-15T20:44:28","slug":"louise-oneill-frame-your-exercise-in-terms-of-mental-health-not-weight","status":"publish","type":"post","link":"https:\/\/dailytalks.org\/?p=63556","title":{"rendered":"Louise O&#8217;Neill: Frame your exercise in terms of mental health, not weight"},"content":{"rendered":"<p>When I was struggling with an eating disorder, I viewed exercise in terms of weight control &#8211; in recovery, I don\u2019t go to the gym for anything to do with weight&#8230;<br \/><a href=\"https:\/\/www.irishexaminer.com\/lifestyle\/healthandwellbeing\/arid-41134903.html\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When I was struggling with an eating disorder, I viewed exercise in terms of weight<\/p>\n","protected":false},"author":1,"featured_media":63557,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"class_list":["post-63556","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"featured_image_urls":{"full":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/05\/63556-louise-oneill-frame-your-exercise-in-terms-of-mental-health-not-weight.jpg",600,338,false],"thumbnail":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/05\/63556-louise-oneill-frame-your-exercise-in-terms-of-mental-health-not-weight-150x150.jpg",150,150,true],"medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/05\/63556-louise-oneill-frame-your-exercise-in-terms-of-mental-health-not-weight-300x169.jpg",300,169,true],"medium_large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/05\/63556-louise-oneill-frame-your-exercise-in-terms-of-mental-health-not-weight.jpg",600,338,false],"large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/05\/63556-louise-oneill-frame-your-exercise-in-terms-of-mental-health-not-weight.jpg",600,338,false],"1536x1536":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/05\/63556-louise-oneill-frame-your-exercise-in-terms-of-mental-health-not-weight.jpg",600,338,false],"2048x2048":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/05\/63556-louise-oneill-frame-your-exercise-in-terms-of-mental-health-not-weight.jpg",600,338,false],"chromenews-featured":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/05\/63556-louise-oneill-frame-your-exercise-in-terms-of-mental-health-not-weight.jpg",600,338,false],"chromenews-large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/05\/63556-louise-oneill-frame-your-exercise-in-terms-of-mental-health-not-weight.jpg",600,338,false],"chromenews-medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/05\/63556-louise-oneill-frame-your-exercise-in-terms-of-mental-health-not-weight-590x338.jpg",590,338,true]},"author_info":{"display_name":"Jonathan Jeriah","author_link":"https:\/\/dailytalks.org\/?author=1"},"category_info":"<a href=\"https:\/\/dailytalks.org\/?cat=43\" rel=\"category\">Health<\/a>","tag_info":"Health","comment_count":"0","_links":{"self":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/63556","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=63556"}],"version-history":[{"count":0,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/63556\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/media\/63557"}],"wp:attachment":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=63556"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=63556"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=63556"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}