{"id":68673,"date":"2023-06-05T10:47:14","date_gmt":"2023-06-05T10:47:14","guid":{"rendered":"https:\/\/dailytalks.org\/?p=68673"},"modified":"2023-06-05T10:47:14","modified_gmt":"2023-06-05T10:47:14","slug":"cognitive-impact-of-exercise-and-mindfulness-in-older-adults-a-comprehensive-study","status":"publish","type":"post","link":"https:\/\/dailytalks.org\/?p=68673","title":{"rendered":"Cognitive Impact of Exercise and Mindfulness in Older Adults: A Comprehensive Study"},"content":{"rendered":"<p>In healthy older adults, neither exercise nor mindfulness led to measurable improvements after 6 months or 18 months. A study by researchers from the Washington&#8230;<br \/><a href=\"https:\/\/scitechdaily.com\/cognitive-impact-of-exercise-and-mindfulness-in-older-adults-a-comprehensive-study\/\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In healthy older adults, neither exercise nor mindfulness led to measurable improvements after 6 months<\/p>\n","protected":false},"author":1,"featured_media":68674,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"class_list":["post-68673","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"featured_image_urls":{"full":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/06\/68673-cognitive-impact-of-exercise-and-mindfulness-in-older-adults-a-comprehensive-study.jpg",2000,1400,false],"thumbnail":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/06\/68673-cognitive-impact-of-exercise-and-mindfulness-in-older-adults-a-comprehensive-study-150x150.jpg",150,150,true],"medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/06\/68673-cognitive-impact-of-exercise-and-mindfulness-in-older-adults-a-comprehensive-study-300x210.jpg",300,210,true],"medium_large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/06\/68673-cognitive-impact-of-exercise-and-mindfulness-in-older-adults-a-comprehensive-study-768x538.jpg",640,448,true],"large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/06\/68673-cognitive-impact-of-exercise-and-mindfulness-in-older-adults-a-comprehensive-study-1024x717.jpg",640,448,true],"1536x1536":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/06\/68673-cognitive-impact-of-exercise-and-mindfulness-in-older-adults-a-comprehensive-study-1536x1075.jpg",1536,1075,true],"2048x2048":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/06\/68673-cognitive-impact-of-exercise-and-mindfulness-in-older-adults-a-comprehensive-study.jpg",2000,1400,false],"chromenews-featured":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/06\/68673-cognitive-impact-of-exercise-and-mindfulness-in-older-adults-a-comprehensive-study-1024x717.jpg",1024,717,true],"chromenews-large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/06\/68673-cognitive-impact-of-exercise-and-mindfulness-in-older-adults-a-comprehensive-study-825x575.jpg",825,575,true],"chromenews-medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/06\/68673-cognitive-impact-of-exercise-and-mindfulness-in-older-adults-a-comprehensive-study-590x410.jpg",590,410,true]},"author_info":{"display_name":"Jonathan Jeriah","author_link":"https:\/\/dailytalks.org\/?author=1"},"category_info":"<a href=\"https:\/\/dailytalks.org\/?cat=43\" rel=\"category\">Health<\/a>","tag_info":"Health","comment_count":"0","_links":{"self":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/68673","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=68673"}],"version-history":[{"count":0,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/68673\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/media\/68674"}],"wp:attachment":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=68673"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=68673"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=68673"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}