{"id":73275,"date":"2023-06-18T21:46:57","date_gmt":"2023-06-18T21:46:57","guid":{"rendered":"https:\/\/dailytalks.org\/?p=73275"},"modified":"2023-06-18T21:46:57","modified_gmt":"2023-06-18T21:46:57","slug":"im-a-nutritionist-here-are-6-cheap-superfoods-hiding-in-plain-sight-in-your-kitchen","status":"publish","type":"post","link":"https:\/\/dailytalks.org\/?p=73275","title":{"rendered":"I\u2019m a nutritionist \u2013 here are 6 cheap \u2018superfoods\u2019 hiding in plain sight in your kitchen"},"content":{"rendered":"<p>SUPERFOODS don\u2019t have to cost the earth. In fact, there are several foods that are likely to already be lingering in your cupboards, that can pack a serious punch when it comes to health benefits.\u00a0<\/p>\n<p>Rhiannon Lambert, registered nutritionist and author says that \u2018superfoods\u2019 is a term given to foods that claim to offer a particular health benefit or promote wellness&#8230;<br \/><a href=\"https:\/\/www.thesun.co.uk\/health\/22618668\/nutritionist-cheap-superfoods-kitchen-bread-chickpeas\/\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>SUPERFOODS don\u2019t have to cost the earth. In fact, there are several foods that are<\/p>\n","protected":false},"author":1,"featured_media":73276,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"class_list":["post-73275","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"featured_image_urls":{"full":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/06\/73275-im-a-nutritionist-here-are-6-cheap-superfoods-hiding-in-plain-sight-in-your-kitchen.jpg",1920,1080,false],"thumbnail":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/06\/73275-im-a-nutritionist-here-are-6-cheap-superfoods-hiding-in-plain-sight-in-your-kitchen-150x150.jpg",150,150,true],"medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/06\/73275-im-a-nutritionist-here-are-6-cheap-superfoods-hiding-in-plain-sight-in-your-kitchen-300x169.jpg",300,169,true],"medium_large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/06\/73275-im-a-nutritionist-here-are-6-cheap-superfoods-hiding-in-plain-sight-in-your-kitchen-768x432.jpg",640,360,true],"large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/06\/73275-im-a-nutritionist-here-are-6-cheap-superfoods-hiding-in-plain-sight-in-your-kitchen-1024x576.jpg",640,360,true],"1536x1536":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/06\/73275-im-a-nutritionist-here-are-6-cheap-superfoods-hiding-in-plain-sight-in-your-kitchen-1536x864.jpg",1536,864,true],"2048x2048":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/06\/73275-im-a-nutritionist-here-are-6-cheap-superfoods-hiding-in-plain-sight-in-your-kitchen.jpg",1920,1080,false],"chromenews-featured":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/06\/73275-im-a-nutritionist-here-are-6-cheap-superfoods-hiding-in-plain-sight-in-your-kitchen-1024x576.jpg",1024,576,true],"chromenews-large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/06\/73275-im-a-nutritionist-here-are-6-cheap-superfoods-hiding-in-plain-sight-in-your-kitchen-825x575.jpg",825,575,true],"chromenews-medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/06\/73275-im-a-nutritionist-here-are-6-cheap-superfoods-hiding-in-plain-sight-in-your-kitchen-590x410.jpg",590,410,true]},"author_info":{"display_name":"Jonathan Jeriah","author_link":"https:\/\/dailytalks.org\/?author=1"},"category_info":"<a href=\"https:\/\/dailytalks.org\/?cat=43\" rel=\"category\">Health<\/a>","tag_info":"Health","comment_count":"0","_links":{"self":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/73275","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=73275"}],"version-history":[{"count":0,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/73275\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/media\/73276"}],"wp:attachment":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=73275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=73275"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=73275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}