AFTERNOON naps help to stave off dementia, a study found.<\/p>\n
Enjoying a siesta during the day can slow down the rate your brain shrinks, keeping it bigger and healthier into middle and old age.<\/p>\n
Getty – ContributorHaving a short nap in the afternoon could help your brain rejuvenate… AFTERNOON naps help to stave off dementia, a study found. Enjoying a siesta during the<\/p>\n","protected":false},"author":1,"featured_media":73882,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"class_list":["post-73881","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"featured_image_urls":{"full":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/06\/73881-taking-regular-daytime-naps-slashes-your-risk-of-dementia-scientists-discover.jpg",1920,1080,false],"thumbnail":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/06\/73881-taking-regular-daytime-naps-slashes-your-risk-of-dementia-scientists-discover-150x150.jpg",150,150,true],"medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/06\/73881-taking-regular-daytime-naps-slashes-your-risk-of-dementia-scientists-discover-300x169.jpg",300,169,true],"medium_large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/06\/73881-taking-regular-daytime-naps-slashes-your-risk-of-dementia-scientists-discover-768x432.jpg",640,360,true],"large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/06\/73881-taking-regular-daytime-naps-slashes-your-risk-of-dementia-scientists-discover-1024x576.jpg",640,360,true],"1536x1536":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/06\/73881-taking-regular-daytime-naps-slashes-your-risk-of-dementia-scientists-discover-1536x864.jpg",1536,864,true],"2048x2048":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/06\/73881-taking-regular-daytime-naps-slashes-your-risk-of-dementia-scientists-discover.jpg",1920,1080,false],"chromenews-featured":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/06\/73881-taking-regular-daytime-naps-slashes-your-risk-of-dementia-scientists-discover-1024x576.jpg",1024,576,true],"chromenews-large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/06\/73881-taking-regular-daytime-naps-slashes-your-risk-of-dementia-scientists-discover-825x575.jpg",825,575,true],"chromenews-medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/06\/73881-taking-regular-daytime-naps-slashes-your-risk-of-dementia-scientists-discover-590x410.jpg",590,410,true]},"author_info":{"display_name":"Jonathan Jeriah","author_link":"https:\/\/dailytalks.org\/?author=1"},"category_info":"Health<\/a>","tag_info":"Health","comment_count":"0","_links":{"self":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/73881","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=73881"}],"version-history":[{"count":0,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/73881\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/media\/73882"}],"wp:attachment":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=73881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=73881"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=73881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"