{"id":74817,"date":"2023-06-23T17:44:50","date_gmt":"2023-06-23T17:44:50","guid":{"rendered":"https:\/\/dailytalks.org\/?p=74817"},"modified":"2023-06-23T17:44:50","modified_gmt":"2023-06-23T17:44:50","slug":"a-little-snooze-good-for-the-brain-say-researchers","status":"publish","type":"post","link":"https:\/\/dailytalks.org\/?p=74817","title":{"rendered":"A little snooze good for the brain, say researchers"},"content":{"rendered":"<p>File: A person taking a nap. COMPASS Pathways\/AFP LONDON &#8211; If you enjoy a little siesta in the afternoon, you&#8217;re doing yourself a world of good. Researchers at the University College London say regular short naps help keep our brains bigger for longer. What does that mean? Well, as you age, your brain naturally shrinks.<br \/><a href=\"https:\/\/www.enca.com\/life\/little-snooze-good-brain-say-researchers\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>File: A person taking a nap. COMPASS Pathways\/AFP LONDON &#8211; If you enjoy a little<\/p>\n","protected":false},"author":1,"featured_media":74818,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-74817","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lse-mrkt"],"featured_image_urls":{"full":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/06\/74817-a-little-snooze-good-for-the-brain-say-researchers.jpg",1200,630,false],"thumbnail":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/06\/74817-a-little-snooze-good-for-the-brain-say-researchers-150x150.jpg",150,150,true],"medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/06\/74817-a-little-snooze-good-for-the-brain-say-researchers-300x158.jpg",300,158,true],"medium_large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/06\/74817-a-little-snooze-good-for-the-brain-say-researchers-768x403.jpg",640,336,true],"large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/06\/74817-a-little-snooze-good-for-the-brain-say-researchers-1024x538.jpg",640,336,true],"1536x1536":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/06\/74817-a-little-snooze-good-for-the-brain-say-researchers.jpg",1200,630,false],"2048x2048":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/06\/74817-a-little-snooze-good-for-the-brain-say-researchers.jpg",1200,630,false],"chromenews-featured":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/06\/74817-a-little-snooze-good-for-the-brain-say-researchers-1024x538.jpg",1024,538,true],"chromenews-large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/06\/74817-a-little-snooze-good-for-the-brain-say-researchers-825x575.jpg",825,575,true],"chromenews-medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/06\/74817-a-little-snooze-good-for-the-brain-say-researchers-590x410.jpg",590,410,true]},"author_info":{"display_name":"Jonathan Jeriah","author_link":"https:\/\/dailytalks.org\/?author=1"},"category_info":"<a href=\"https:\/\/dailytalks.org\/?cat=26\" rel=\"category\">London Market<\/a>","tag_info":"London Market","comment_count":"0","_links":{"self":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/74817","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=74817"}],"version-history":[{"count":0,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/74817\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/media\/74818"}],"wp:attachment":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=74817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=74817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=74817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}