{"id":80830,"date":"2023-07-12T03:47:30","date_gmt":"2023-07-12T03:47:30","guid":{"rendered":"https:\/\/dailytalks.org\/?p=80830"},"modified":"2023-07-12T03:47:30","modified_gmt":"2023-07-12T03:47:30","slug":"out-of-office-we-know-the-importance-of-switching-off-during-holidays-but-how-do-we-actually-do-it-your-expert-guide","status":"publish","type":"post","link":"https:\/\/dailytalks.org\/?p=80830","title":{"rendered":"Out of office: We know the importance of switching off during holidays \u2013 but how do we actually do it? Your expert guide"},"content":{"rendered":"<p>According to a study published in the Wisconsin Medical Journal, women who take holidays twice or more per year are less likely to become depressed, tense or tired. In fact, research suggests that taking annual leave for holiday purposes can boost workplace productivity, improve your mental health and even extend your life&#8230;<br \/><a href=\"https:\/\/www.independent.ie\/life\/health-wellbeing\/health-features\/out-of-office-we-know-the-importance-of-switching-off-during-holidays-but-how-do-we-actually-do-it-your-expert-guide\/a658986894.html\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>According to a study published in the Wisconsin Medical Journal, women who take holidays twice<\/p>\n","protected":false},"author":1,"featured_media":80831,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"class_list":["post-80830","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"featured_image_urls":{"full":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/07\/80830-out-of-office-we-know-the-importance-of-switching-off-during-holidays-but-how-do-we-actually-do-it-your-expert-guide-scaled.jpg",2560,1707,false],"thumbnail":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/07\/80830-out-of-office-we-know-the-importance-of-switching-off-during-holidays-but-how-do-we-actually-do-it-your-expert-guide-150x150.jpg",150,150,true],"medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/07\/80830-out-of-office-we-know-the-importance-of-switching-off-during-holidays-but-how-do-we-actually-do-it-your-expert-guide-300x200.jpg",300,200,true],"medium_large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/07\/80830-out-of-office-we-know-the-importance-of-switching-off-during-holidays-but-how-do-we-actually-do-it-your-expert-guide-768x512.jpg",640,427,true],"large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/07\/80830-out-of-office-we-know-the-importance-of-switching-off-during-holidays-but-how-do-we-actually-do-it-your-expert-guide-1024x683.jpg",640,427,true],"1536x1536":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/07\/80830-out-of-office-we-know-the-importance-of-switching-off-during-holidays-but-how-do-we-actually-do-it-your-expert-guide-1536x1024.jpg",1536,1024,true],"2048x2048":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/07\/80830-out-of-office-we-know-the-importance-of-switching-off-during-holidays-but-how-do-we-actually-do-it-your-expert-guide-2048x1366.jpg",2048,1366,true],"chromenews-featured":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/07\/80830-out-of-office-we-know-the-importance-of-switching-off-during-holidays-but-how-do-we-actually-do-it-your-expert-guide-1024x683.jpg",1024,683,true],"chromenews-large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/07\/80830-out-of-office-we-know-the-importance-of-switching-off-during-holidays-but-how-do-we-actually-do-it-your-expert-guide-825x575.jpg",825,575,true],"chromenews-medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/07\/80830-out-of-office-we-know-the-importance-of-switching-off-during-holidays-but-how-do-we-actually-do-it-your-expert-guide-590x410.jpg",590,410,true]},"author_info":{"display_name":"Jonathan Jeriah","author_link":"https:\/\/dailytalks.org\/?author=1"},"category_info":"<a href=\"https:\/\/dailytalks.org\/?cat=43\" rel=\"category\">Health<\/a>","tag_info":"Health","comment_count":"0","_links":{"self":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/80830","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=80830"}],"version-history":[{"count":0,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/80830\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/media\/80831"}],"wp:attachment":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=80830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=80830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=80830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}