{"id":86212,"date":"2023-07-27T12:44:10","date_gmt":"2023-07-27T12:44:10","guid":{"rendered":"https:\/\/dailytalks.org\/?p=86212"},"modified":"2023-07-27T12:44:10","modified_gmt":"2023-07-27T12:44:10","slug":"how-i-lost-15kg-in-4-months-thanks-to-intermittent-fasting-and-the-zero-longevity-app","status":"publish","type":"post","link":"https:\/\/dailytalks.org\/?p=86212","title":{"rendered":"How I lost 15kg in 4 months, thanks to intermittent fasting and the Zero Longevity app"},"content":{"rendered":"<p>On March 1st yeah, I weighed 104.5kg and wasn\u2019t happy with my body. Like many, I had developed habits that meant I was consuming more food than my lifestyle required. After hearing about the intermittent fasting app Zero Longevity, I made a decision to change and committed wholeheartedly&#8230;<br \/><a href=\"https:\/\/techau.com.au\/how-i-lost-15kg-in-4-months-thanks-to-intermittent-fasting-and-the-zero-longevity-app\/\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>On March 1st yeah, I weighed 104.5kg and wasn\u2019t happy with my body. Like many,<\/p>\n","protected":false},"author":1,"featured_media":86213,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[],"class_list":["post-86212","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-style"],"featured_image_urls":{"full":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/07\/86212-how-i-lost-15kg-in-4-months-thanks-to-intermittent-fasting-and-the-zero-longevity-app.jpg",1800,1168,false],"thumbnail":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/07\/86212-how-i-lost-15kg-in-4-months-thanks-to-intermittent-fasting-and-the-zero-longevity-app-150x150.jpg",150,150,true],"medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/07\/86212-how-i-lost-15kg-in-4-months-thanks-to-intermittent-fasting-and-the-zero-longevity-app-300x195.jpg",300,195,true],"medium_large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/07\/86212-how-i-lost-15kg-in-4-months-thanks-to-intermittent-fasting-and-the-zero-longevity-app-768x498.jpg",640,415,true],"large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/07\/86212-how-i-lost-15kg-in-4-months-thanks-to-intermittent-fasting-and-the-zero-longevity-app-1024x664.jpg",640,415,true],"1536x1536":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/07\/86212-how-i-lost-15kg-in-4-months-thanks-to-intermittent-fasting-and-the-zero-longevity-app-1536x997.jpg",1536,997,true],"2048x2048":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/07\/86212-how-i-lost-15kg-in-4-months-thanks-to-intermittent-fasting-and-the-zero-longevity-app.jpg",1800,1168,false],"chromenews-featured":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/07\/86212-how-i-lost-15kg-in-4-months-thanks-to-intermittent-fasting-and-the-zero-longevity-app-1024x664.jpg",1024,664,true],"chromenews-large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/07\/86212-how-i-lost-15kg-in-4-months-thanks-to-intermittent-fasting-and-the-zero-longevity-app-825x575.jpg",825,575,true],"chromenews-medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/07\/86212-how-i-lost-15kg-in-4-months-thanks-to-intermittent-fasting-and-the-zero-longevity-app-590x410.jpg",590,410,true]},"author_info":{"display_name":"Jonathan Jeriah","author_link":"https:\/\/dailytalks.org\/?author=1"},"category_info":"<a href=\"https:\/\/dailytalks.org\/?cat=36\" rel=\"category\">Style<\/a>","tag_info":"Style","comment_count":"0","_links":{"self":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/86212","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=86212"}],"version-history":[{"count":0,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/86212\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/media\/86213"}],"wp:attachment":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=86212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=86212"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=86212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}