{"id":87609,"date":"2023-07-31T01:44:48","date_gmt":"2023-07-31T01:44:48","guid":{"rendered":"https:\/\/dailytalks.org\/?p=87609"},"modified":"2023-07-31T01:44:48","modified_gmt":"2023-07-31T01:44:48","slug":"love-to-nap-heres-more-evidence-its-good-for-your-brain","status":"publish","type":"post","link":"https:\/\/dailytalks.org\/?p=87609","title":{"rendered":"Love to nap? Here&#8217;s more evidence it&#8217;s good for your brain"},"content":{"rendered":"<p>A study published last month in the journal Sleep Health found that regular napping is linked to larger brain volume and could indicate anti-aging properties of napping&#8230;<br \/><a href=\"https:\/\/medicalxpress.com\/news\/2023-07-nap-evidence-good-brain.html\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A study published last month in the journal Sleep Health found that regular napping is<\/p>\n","protected":false},"author":1,"featured_media":87610,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"class_list":["post-87609","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"featured_image_urls":{"full":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/07\/87609-love-to-nap-heres-more-evidence-its-good-for-your-brain.jpg",90,90,false],"thumbnail":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/07\/87609-love-to-nap-heres-more-evidence-its-good-for-your-brain.jpg",90,90,false],"medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/07\/87609-love-to-nap-heres-more-evidence-its-good-for-your-brain.jpg",90,90,false],"medium_large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/07\/87609-love-to-nap-heres-more-evidence-its-good-for-your-brain.jpg",90,90,false],"large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/07\/87609-love-to-nap-heres-more-evidence-its-good-for-your-brain.jpg",90,90,false],"1536x1536":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/07\/87609-love-to-nap-heres-more-evidence-its-good-for-your-brain.jpg",90,90,false],"2048x2048":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/07\/87609-love-to-nap-heres-more-evidence-its-good-for-your-brain.jpg",90,90,false],"chromenews-featured":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/07\/87609-love-to-nap-heres-more-evidence-its-good-for-your-brain.jpg",90,90,false],"chromenews-large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/07\/87609-love-to-nap-heres-more-evidence-its-good-for-your-brain.jpg",90,90,false],"chromenews-medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/07\/87609-love-to-nap-heres-more-evidence-its-good-for-your-brain.jpg",90,90,false]},"author_info":{"display_name":"Jonathan Jeriah","author_link":"https:\/\/dailytalks.org\/?author=1"},"category_info":"<a href=\"https:\/\/dailytalks.org\/?cat=43\" rel=\"category\">Health<\/a>","tag_info":"Health","comment_count":"0","_links":{"self":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/87609","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=87609"}],"version-history":[{"count":0,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/87609\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/media\/87610"}],"wp:attachment":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=87609"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=87609"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=87609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}