{"id":90563,"date":"2023-08-09T02:46:14","date_gmt":"2023-08-09T02:46:14","guid":{"rendered":"https:\/\/dailytalks.org\/?p=90563"},"modified":"2023-08-09T02:46:14","modified_gmt":"2023-08-09T02:46:14","slug":"5-impressive-benefits-of-phool-makhana","status":"publish","type":"post","link":"https:\/\/dailytalks.org\/?p=90563","title":{"rendered":"5 Impressive Benefits Of Phool Makhana"},"content":{"rendered":"<p>Very few people have knowledge about the nutrient-dense food, Phool Makhana, knowing about them and using them as snacks or food proves to be very beneficial for health. Makhanas are also called focus nuts or lotus seeds, actually this round white machana is the seed of lotus flower&#8230;<br \/><a href=\"https:\/\/startuppakistan.com.pk\/5-impressive-benefits-of-phool-makhana\/\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Very few people have knowledge about the nutrient-dense food, Phool Makhana, knowing about them and<\/p>\n","protected":false},"author":1,"featured_media":90564,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"class_list":["post-90563","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"featured_image_urls":{"full":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/08\/90563-5-impressive-benefits-of-phool-makhana.webp",1155,648,false],"thumbnail":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/08\/90563-5-impressive-benefits-of-phool-makhana-150x150.webp",150,150,true],"medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/08\/90563-5-impressive-benefits-of-phool-makhana-300x168.webp",300,168,true],"medium_large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/08\/90563-5-impressive-benefits-of-phool-makhana-768x431.webp",640,359,true],"large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/08\/90563-5-impressive-benefits-of-phool-makhana-1024x575.webp",640,359,true],"1536x1536":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/08\/90563-5-impressive-benefits-of-phool-makhana.webp",1155,648,false],"2048x2048":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/08\/90563-5-impressive-benefits-of-phool-makhana.webp",1155,648,false],"chromenews-featured":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/08\/90563-5-impressive-benefits-of-phool-makhana-1024x575.webp",1024,575,true],"chromenews-large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/08\/90563-5-impressive-benefits-of-phool-makhana-825x575.webp",825,575,true],"chromenews-medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2023\/08\/90563-5-impressive-benefits-of-phool-makhana-590x410.webp",590,410,true]},"author_info":{"display_name":"Jonathan Jeriah","author_link":"https:\/\/dailytalks.org\/?author=1"},"category_info":"<a href=\"https:\/\/dailytalks.org\/?cat=43\" rel=\"category\">Health<\/a>","tag_info":"Health","comment_count":"0","_links":{"self":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/90563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=90563"}],"version-history":[{"count":0,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/90563\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/media\/90564"}],"wp:attachment":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=90563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=90563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=90563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}