{"id":9144,"date":"2022-11-05T06:34:22","date_gmt":"2022-11-05T06:34:22","guid":{"rendered":"https:\/\/dailytalks.org\/?p=9144"},"modified":"2022-11-05T06:34:22","modified_gmt":"2022-11-05T06:34:22","slug":"guest-column-keep-the-flu-away-with-these-healthy-habits","status":"publish","type":"post","link":"https:\/\/dailytalks.org\/?p=9144","title":{"rendered":"Guest column: Keep the flu away with these healthy habits"},"content":{"rendered":"<p>By Cheryl Pedler As Australia saw record high levels of flu this season, seeing up to 5,049 cases in the first four months of this year, it is important we take the flu seriously in Canada to avoid a similar fate. While we can\u2019t predict what our flu season will look like this year&#8230;<br \/><a href=\"https:\/\/windsorstar.com\/opinion\/letters\/guest-column-keep-the-flu-away-with-these-healthy-habits\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Cheryl Pedler As Australia saw record high levels of flu this season, seeing up<\/p>\n","protected":false},"author":1,"featured_media":9145,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"class_list":["post-9144","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"featured_image_urls":{"full":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/11\/9144-guest-column-keep-the-flu-away-with-these-healthy-habits.jpg",1000,751,false],"thumbnail":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/11\/9144-guest-column-keep-the-flu-away-with-these-healthy-habits-150x150.jpg",150,150,true],"medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/11\/9144-guest-column-keep-the-flu-away-with-these-healthy-habits-300x225.jpg",300,225,true],"medium_large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/11\/9144-guest-column-keep-the-flu-away-with-these-healthy-habits-768x577.jpg",640,481,true],"large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/11\/9144-guest-column-keep-the-flu-away-with-these-healthy-habits.jpg",640,481,false],"1536x1536":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/11\/9144-guest-column-keep-the-flu-away-with-these-healthy-habits.jpg",1000,751,false],"2048x2048":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/11\/9144-guest-column-keep-the-flu-away-with-these-healthy-habits.jpg",1000,751,false],"chromenews-featured":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/11\/9144-guest-column-keep-the-flu-away-with-these-healthy-habits.jpg",1000,751,false],"chromenews-large":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/11\/9144-guest-column-keep-the-flu-away-with-these-healthy-habits-825x575.jpg",825,575,true],"chromenews-medium":["https:\/\/dailytalks.org\/wp-content\/uploads\/2022\/11\/9144-guest-column-keep-the-flu-away-with-these-healthy-habits-590x410.jpg",590,410,true]},"author_info":{"display_name":"Jonathan Jeriah","author_link":"https:\/\/dailytalks.org\/?author=1"},"category_info":"<a href=\"https:\/\/dailytalks.org\/?cat=43\" rel=\"category\">Health<\/a>","tag_info":"Health","comment_count":"0","_links":{"self":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/9144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9144"}],"version-history":[{"count":0,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/posts\/9144\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=\/wp\/v2\/media\/9145"}],"wp:attachment":[{"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailytalks.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}