![Poor sleep may increase markers of poor brain health: Study](https://dailytalks.org/wp-content/uploads/2024/04/152135-poor-sleep-may-increase-markers-of-poor-brain-health-study.jpg)
Getting either too much or too little sleep is associated with changes in the brain that have been shown to increase the risk of stroke and dementia later in life, a recent study finds. The research is published in the Journal of the American Heart Association…
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