![Simple diet change at mealtimes could ‘slash your risk of silent killer’](https://dailytalks.org/wp-content/uploads/2022/11/15788-simple-diet-change-at-mealtimes-could-slash-your-risk-of-silent-killer.jpg)
DO you put the salt shaker on the table at dinnertime without even thinking?
You’re not alone, but you might want to rethink how often you reach for it if you’re keen to protect your heart.
GettyHow often you add salt to your meals is linked to heart health[/caption]
Scientists have long known that a diet high in salt can lead to high blood pressure…
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