April 20, 2025
Just six minutes of daily exercise can boost brain health and delay Alzheimer’s, study says

Just six minutes of intense exercise every day can boost the brain’s lifespan and delay the onset of neurological conditions like Alzheimer’s and Parkinson’s diseases, according to a new study. The research, published last week inThe Journal of Physiology, found that a short but intense bout of cycling can increase the production of a special brain protein linked to brain formation…
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