March 4, 2025
Vitamin D: What You Should Know About the ‘Sunshine Vitamin’ from Intermountain Health

Spring and summer in many areas means the start of period of time people here can absorb Vitamin D from the sun, which will help improve mood, immune function, and prevent the most common vitamin deficiency in the United States. But Intermountain Health dietitians warn that sunscreen to prevent skin cancer can block the sunshine…
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