![Do you really need 8 hours of sleep every night? | Jen Gunter](https://dailytalks.org/wp-content/uploads/2022/11/8880-do-you-really-need-8-hours-of-sleep-every-night-jen-gunter.jpg)
When you can’t sleep, you’re desperate for help. And there’s a booming industry waiting to tell you all the ways a lack of sleep can ruin your health — and to sell you fancy gadgets to help you finally doze off. Shedding light on this flawed doomsday messaging…
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